How to Enjoy the Weekend and Survive Without the Injuries

Enjoy the Weekend

It’s important to be physically active, and avoid injuries at the same time. This is especially important for a ‘weekend warrior’. If you are sedentary, it’s extremely important to plan ahead in order to avoid exercise-related injuries. After all, the human body cannot go from ‘inactive’ mode to ‘weekend warrior’ mode in an instant. Exercise intensity […]

Reverse the Aging Process Through Physical Therapy

Reverse the Aging Process Through Physical Therapy

The human body goes through a number of changes, as one grows older. A decline in muscle mass and bone density can lead to muscle fatigue and joint pain. It’s common for seniors to experience a degree of fear and apprehension prior to exercise. There is good news. Seniors can remain physically active and lead […]

Physical Therapy For Breast Cancer Recovery

physical therapy for breast cancer recovery

Physical therapy for breast cancer recovery can be very helpful for patients. It is highly recommended that they include physical therapy in their recovery plan to help regain strength and movement and also avoid lymphedema. Quick Navigation Post Surgery and Long term Care1. Immediately after surgery2. Long term treatmentThe Road to Recovery Physical therapy can […]

Benefits of Physical Therapy on Brain Injury Treatment

Benefits of Physical Therapy on Brain Injury Treatment

Quick Navigation Five Most Common Benefits of Physical TherapyBenefits of Physical Therapy on Brain Injury Treatment A traumatic brain injury (also known as TBI) occurs as a result of trauma to the head, leading to damage to the brain itself. Traumatic brain injuries can result from numerous types of injuries including automobile accidents, contact sports, […]

Multiple Sclerosis And The Burden It Brings

multiple sclerosis

Quick Navigation The Various Stages of Multiple SclerosisThis is How We Can Help With Multiple Sclerosis Multiple Sclerosis (MS) is a clinical condition characterized by a loss of the myelin tissue that surrounds the nerves and aids in normal conduction of electrical impulses. Common symptoms include weakness in the arms or legs, loss of balance and […]

How Physical Therapy Helps Alzheimer’s Patients

How Physical Therapy Helps Alzheimer’s Patients

Quick Navigation Why Use Physical Therapy For Alzheimer’s Disease?The benefits of physical therapy include:Treatment approaches for Alzheimer’s include:1. Balance therapy2. Therapeutic exercise 3. Massage therapy4. Assistance with activities of daily livingHow Physical Therapy Helps Alzheimer’s Patients: We are a Team Learn how physical therapy helps Alzheimer’s patients in this blog post and how we can help you […]

What Is Arthritis?

what is arthritis

Quick Navigation What Is Arthritis: SymptomsWhat Causes Arthritis?Types Of ArthritisTreatments for ArthritisPhysical Therapy For ArthritisProducts You Can UseYoga mats for yogaFor water exercises​STRESS BALLS FOR YOUR HANDS What is arthritis? We all know that it is painful. Arthritis is very common in adults over the age of 65, but it can also develop in children, […]

Treatment of Shoulder Injuries

shoulder injuries

Your shoulders are responsible for a wide range of motion. Early detection is the key to preventing serious shoulder injuries. Shoulder Exercises Often, an orthopedic surgeon will prescribe a series of exercises aimed at strengthening the shoulder muscles. Here are some easy shoulder exercises that you can do to strengthen your shoulder muscles and prevent […]

Shoulder Pain Treatment

Shoulder Pain

Shoulder pain treatment options are many and would depend on the causes of your shoulder pain. Your doctor may also prescribe medication such as nonsteroidal anti-inflammatory medications (NSAIDs) or corticosteroids, or also Physical Therapy if it would benefit you. Medications For Shoulder Pain Treatment Nonsteroidal anti-inflammatory drugs. Including more than a dozen different drugs, some of […]