SINGLE KNEE TO CHEST STRETCH – SKTC
While lying on your back, use your hands and gently draw up a knee towards your chest.
Keep your other knee straight and lying on the ground.
- Home
- What We Do
- About Us
- FAQs
- Testimonials
- Blog
- 8 Ways Physical Therapy Helps Seniors Manage Osteoarthritis Pain and Improve Mobility
- 10 Things Your Physical Therapist Wants You to Know to Prevent Falls
- Do I Need to Have a Fall or Injury Before Starting Physical Therapy or Occupational Therapy?
- Occupational Therapy for Older Adults: Enhancing Quality of Life
- 10 Ways Physical Therapy Can Help Manage Lymphedema
- Occupational Therapy for Older Adults: Enhancing Quality of Life
- 7 Amazing Benefits of Mobile Physical Therapy You Didn’t Know About
- Home Exercise Program
- Contact Us
- Join Our Team
- Patient Forms
- Cash Pay / Self Pay
- Pay Now
-
-