Quick Navigation Is Osteoarthritis Limiting Your Mobility? Here’s How Physical Therapy Can HelpHow Is Osteoarthritis Diagnosed?Below are 8 unique ways it can help seniors stay active and reduce pain.1. Correct Your Walking Pattern to Reduce Joint Strain2. Improve Balance and Prevent Falls3. Strengthen the Muscles That Support Your Joints4. Manual Therapy to Reduce Swelling and […]
Tag Archives: therapeutic exercise
Quick Navigation 10 Essential Tips from Your Physical Therapist to Prevent Falls1. Balance Is Trainable at Any Age2. Core Strength Matters More Than You Think3. Improving Vision Is Part of Fall Prevention4. Medication Can Increase Your Fall Risk5. Fear of Falling Can Increase Your Risk6. Footwear Makes a Big Difference7. Home Hazards You Haven’t Thought […]
Quick Navigation Benefits of Therapy for Falls: Prevent Falls and Improve BalanceFalls: A Serious Public Health ConcernHow Physical Therapy at Denver Physical Therapy At Home Can Improve BalanceHere’s how PT can improve balance:Five Benefits of Physical Therapy for Preventing FallsHow Occupational Therapy at Denver Physical Therapy At Home Can Improve BalanceFive Benefits of Occupational Therapy […]
Quick Navigation What Is Occupational Therapy?The Difference Between Occupational Therapy and Physical Therapy10 Ways Occupational Therapy Empowers Older Adults1. Home Modifications for Safety and Accessibility2. Energy Conservation Techniques for Managing Fatigue3. Enhancing Fine Motor Skills4. Vision Rehabilitation and Environmental Adjustments5. Cognitive Support and Brain Health6. Fall Prevention Education and Strategies7. Introducing Assistive Technology8. Promoting Social […]
Quick Navigation 10 Ways Physical Therapy Can Help Manage Lymphedema1. Personalized Assessment for Better Outcomes2. Gentle Exercises that Boost Lymph Flow3. Manual Lymphatic Drainage: A Hands-On Approach4. Educating Patients for Long-Term Success5. The Power of Proper Breathing6. Skin Care and Infection Prevention7. Utilizing Compression Therapy Wisely8. Innovative Tools and Technologies9. Creating a Supportive Environment10. Celebrating […]
Quick Navigation IntroductionUnderstanding Dry Needling: Unveiling the BasicsBenefits of Dry Needling for Seniors1. Reduces Chronic Pain2. Enhances Mobility and Flexibility3. Accelerates Recovery from Injuries4. Improves Posture5. Reduces Headaches and Migraines6. Decreases Reliance on Pain Medications7. Enhances Sleep Quality8. Boosts Mental Health9. Prevents Future Injuries10. Supports Overall Physical FunctionWho Should Not Get Dry Needling Treatments1. Individuals […]
Have you ever wondered how mobile physical therapy can improve your life? Most people think of traditional physical therapy at a clinic, but mobile physical therapy is changing the game. Here’s why.
Quick Navigation Urinary Incontinence In SeniorsUnderstanding Urinary Incontinence in SeniorsThe Role of Physical TherapyAssessment and Individualized CarePelvic Floor Muscle TrainingBiofeedback and Neuromuscular ReeducationBladder Training TechniquesLifestyle Modifications for Improved Bladder ControlFunctional Exercises for Real-Life SituationsCollaboration for Comprehensive CareLong-Term Benefits and Improved Quality of LifeUrinary Incontinence in Seniors: Conclusion Urinary Incontinence In SeniorsUrinary incontinence is a common […]
As seniors age it is common for them to experience a loss mobility. This is the main reason for many seniors living less active lifestyles. When you’re used to walking around your entire life unaided, learning to walk with a walker, cane or even using a wheelchair is a struggle. As you age, it’s a […]