Exercise is an important aspect to maintain good health at any age. Exercise has been shown to help prevent and manage chronic conditions such as hypertension, diabetes, obesity, and heart disease. There are a lot of benefits for seniors who exercise, but it can be difficult to find the time or motivation to work out. […]
For seniors dealing with balance or mobility issues, walkers are a safe, flexible, and cost-effective way to help maintain an active lifestyle. We compiled this list of the best basic and some heavy-duty, wheeled walkers and rollators to help you find the one that best fits your needs and budget. We analyzed product specifications, price, and customer […]
COVID-19 Update: Medical Alerts are considered essential devices during the COVID crisis, so monitoring and customer service centers are still open and ready to help. Quick Navigation Helping Buyers Narrow Down Their OptionsHow We Chose the Best Medical Alert SystemsThe 10 Best Medical Alert CompaniesMobileHelp: 5.0/5 StarsLifeFone: 4.6/5 StarsBay Alarm Medical: 4.2/5 StarsMedical Guardian: 4.1/5 […]
It’s important to be physically active, and avoid injuries at the same time. This is especially important for a ‘weekend warrior’. If you are sedentary, it’s extremely important to plan ahead in order to avoid exercise-related injuries. After all, the human body cannot go from ‘inactive’ mode to ‘weekend warrior’ mode in an instant. Exercise intensity […]
The human body goes through a number of changes, as one grows older. A decline in muscle mass and bone density can lead to muscle fatigue and joint pain. It’s common for seniors to experience a degree of fear and apprehension prior to exercise. There is good news. Seniors can remain physically active and lead […]
Have you ever experienced a sharp pain in your heel for no apparent reason? One of the causes of heel pain is a condition called plantar fasciitis. It is caused by inflammation of the plantar fascia, the tissue connecting the heel bone to the toes. The plantar fascia serves as a ‘shock absorber’ for the […]
Physical therapy for breast cancer recovery can be very helpful for patients. It is highly recommended that they include physical therapy in their recovery plan to help regain strength and movement and also avoid lymphedema. Quick Navigation Post Surgery and Long term Care1. Immediately after surgery2. Long term treatmentThe Road to Recovery Physical therapy can […]
Quick Navigation Five Most Common Benefits of Physical TherapyBenefits of Physical Therapy on Brain Injury Treatment A traumatic brain injury (also known as TBI) occurs as a result of trauma to the head, leading to damage to the brain itself. Traumatic brain injuries can result from numerous types of injuries including automobile accidents, contact sports, […]
Quick Navigation The Various Stages of Multiple SclerosisThis is How We Can Help With Multiple Sclerosis Multiple Sclerosis (MS) is a clinical condition characterized by a loss of the myelin tissue that surrounds the nerves and aids in normal conduction of electrical impulses. Common symptoms include weakness in the arms or legs, loss of balance and […]
Quick Navigation Why Use Physical Therapy For Alzheimer’s Disease?The benefits of physical therapy include:Treatment approaches for Alzheimer’s include:1. Balance therapy2. Therapeutic exercise 3. Massage therapy4. Assistance with activities of daily livingHow Physical Therapy Helps Alzheimer’s Patients: We are a Team Learn how physical therapy helps Alzheimer’s patients in this blog post and how we can help you […]
