Family caregivers of seniors who are living with disabilities and illnesses have one of the toughest jobs in the world. So it’s no wonder that these hardworking and compassionate people have been feeling especially pressured as the pandemic continues. As the world returns to life as usual, caregivers may still face challenges and questions around finding […]
Alzheimer’s is a terrifying disease that affects approximately 44 million people worldwide. As the Baby Boomer generation continues to age, the fact that Alzheimer’s remains so common is truly heartbreaking. In fact, if you’re reading this, you probably already know what it’s like to care for a senior with Alzheimer’s. At some point, you’ll most likely […]
There are a lot of super-agers around the world. You may know someone yourself. That awe-inspiring elderly person you see running around like they are middle-aged may seem like an anomaly, but they aren’t. Quick Navigation 5 Places “Blue Zones” Where in the World’s Super-agers LivesIkaria, GreeceOkinawa, JapanOgliastra Region, SardiniaLoma Linda, CaliforniaNicoya Peninsula, Costa RicaThere’s […]
Super-ager is the term used to describe men and women ages 70 and above who, despite their chronological age, have the mind and body of someone decades younger. While their counterparts see a decline in their minds and/or bodies as they age, super-agers seem to be holding steady. Quick Navigation Who Are Super-Agers?Why Would You Want […]
Exercise is an important aspect to maintain good health at any age. Exercise has been shown to help prevent and manage chronic conditions such as hypertension, diabetes, obesity, and heart disease. There are a lot of benefits for seniors who exercise, but it can be difficult to find the time or motivation to work out. […]
For seniors dealing with balance or mobility issues, walkers are a safe, flexible, and cost-effective way to help maintain an active lifestyle. We compiled this list of the best basic and some heavy-duty, wheeled walkers and rollators to help you find the one that best fits your needs and budget. We analyzed product specifications, price, and customer […]
COVID-19 Update: Medical Alerts are considered essential devices during the COVID crisis, so monitoring and customer service centers are still open and ready to help. Quick Navigation Helping Buyers Narrow Down Their OptionsHow We Chose the Best Medical Alert SystemsThe 10 Best Medical Alert CompaniesMobileHelp: 5.0/5 StarsLifeFone: 4.6/5 StarsBay Alarm Medical: 4.2/5 StarsMedical Guardian: 4.1/5 […]
It’s important to be physically active, and avoid injuries at the same time. This is especially important for a ‘weekend warrior’. If you are sedentary, it’s extremely important to plan ahead in order to avoid exercise-related injuries. After all, the human body cannot go from ‘inactive’ mode to ‘weekend warrior’ mode in an instant. Exercise intensity […]
The human body goes through a number of changes, as one grows older. A decline in muscle mass and bone density can lead to muscle fatigue and joint pain. It’s common for seniors to experience a degree of fear and apprehension prior to exercise. There is good news. Seniors can remain physically active and lead […]
Have you ever experienced a sharp pain in your heel for no apparent reason? One of the causes of heel pain is a condition called plantar fasciitis. It is caused by inflammation of the plantar fascia, the tissue connecting the heel bone to the toes. The plantar fascia serves as a ‘shock absorber’ for the […]
