Category Archives: Physical Therapy

Osteoarthritis, Physical Therapy

8 Ways Physical Therapy Helps Seniors Manage Osteoarthritis Pain and Improve Mobility

Posted on by Rod Rodriguez
Osteoarthritis Physical Therapy Session
18
Oct

Quick Navigation Is Osteoarthritis Limiting Your Mobility? Here’s How Physical Therapy Can HelpHow Is Osteoarthritis Diagnosed?Below are 8 unique ways it can help seniors stay active and reduce pain.1. Correct Your Walking Pattern to Reduce Joint Strain2. Improve Balance and Prevent Falls3. Strengthen the Muscles That Support Your Joints4. Manual Therapy to Reduce Swelling and […]

Continue reading →
Physical Therapy

10 Things Your Physical Therapist Wants You to Know to Prevent Falls

Posted on by Rod Rodriguez
fall prevention physical therapy
11
Oct

Quick Navigation 10 Essential Tips from Your Physical Therapist to Prevent Falls1. Balance Is Trainable at Any Age2. Core Strength Matters More Than You Think3. Improving Vision Is Part of Fall Prevention4. Medication Can Increase Your Fall Risk5. Fear of Falling Can Increase Your Risk6. Footwear Makes a Big Difference7. Home Hazards You Haven’t Thought […]

Continue reading →
Occupational Therapy, Physical Therapy

Do I Need to Have a Fall or Injury Before Starting Physical Therapy or Occupational Therapy?

Posted on by Rod Rodriguez
senior woman with her physical therapist
18
Sep

Quick Navigation Benefits of Therapy for Falls: Prevent Falls and Improve BalanceFalls: A Serious Public Health ConcernHow Physical Therapy at Denver Physical Therapy At Home Can Improve BalanceHere’s how PT can improve balance:Five Benefits of Physical Therapy for Preventing FallsHow Occupational Therapy at Denver Physical Therapy At Home Can Improve BalanceFive Benefits of Occupational Therapy […]

Continue reading →
Physical Therapy

10 Ways Physical Therapy Can Help Manage Lymphedema

Posted on by Rod Rodriguez
Manage lymphedema in legs
05
Sep

Quick Navigation 10 Ways Physical Therapy Can Help Manage Lymphedema1. Personalized Assessment for Better Outcomes2. Gentle Exercises that Boost Lymph Flow3. Manual Lymphatic Drainage: A Hands-On Approach4. Educating Patients for Long-Term Success5. The Power of Proper Breathing6. Skin Care and Infection Prevention7. Utilizing Compression Therapy Wisely8. Innovative Tools and Technologies9. Creating a Supportive Environment10. Celebrating […]

Continue reading →
Physical Therapy

Pain Relief and Wellness: Exploring the Benefits of Dry Needling for Seniors

Posted on by Rod Rodriguez
dry needling therapy that can help on seniors
28
Aug

Quick Navigation IntroductionUnderstanding Dry Needling: Unveiling the BasicsBenefits of Dry Needling for Seniors1. Reduces Chronic Pain2. Enhances Mobility and Flexibility3. Accelerates Recovery from Injuries4. Improves Posture5. Reduces Headaches and Migraines6. Decreases Reliance on Pain Medications7. Enhances Sleep Quality8. Boosts Mental Health9. Prevents Future Injuries10. Supports Overall Physical FunctionWho Should Not Get Dry Needling Treatments1. Individuals […]

Continue reading →
Physical Therapy

Empowering Seniors: How Physical Therapy Can Help Manage Urinary Incontinence In Seniors

Posted on by Rod Rodriguez
medicine tablets for incontinence | urinary Incontinence in seniors
03
Sep

Quick Navigation Urinary Incontinence In SeniorsUnderstanding Urinary Incontinence in SeniorsThe Role of Physical TherapyAssessment and Individualized CarePelvic Floor Muscle TrainingBiofeedback and Neuromuscular ReeducationBladder Training TechniquesLifestyle Modifications for Improved Bladder ControlFunctional Exercises for Real-Life SituationsCollaboration for Comprehensive CareLong-Term Benefits and Improved Quality of LifeUrinary Incontinence in Seniors: Conclusion Urinary Incontinence In SeniorsUrinary incontinence is a common […]

Continue reading →
Physical Therapy

Long-Term Care and The Pandemic: What Caregivers Should Know

Posted on by Rod Rodriguez
Long-Term Care and The Pandemic What Caregivers Should Know
10
Oct

Family caregivers of seniors who are living with disabilities and illnesses have one of the toughest jobs in the world. So it’s no wonder that these hardworking and compassionate people have been feeling especially pressured as the pandemic continues. As the world returns to life as usual, caregivers may still face challenges and questions around finding […]

Continue reading →
Physical Therapy, Super Ager

Super-Agers Around the World

Posted on by Rod Rodriguez
old woman smiling - super agers around the world
12
Sep

There are a lot of super-agers around the world. You may know someone yourself. That awe-inspiring elderly person you see running around like they are middle-aged may seem like an anomaly, but they aren’t.  Quick Navigation 5 Places “Blue Zones” Where in the World’s Super-agers LivesIkaria, GreeceOkinawa, JapanOgliastra Region, SardiniaLoma Linda, CaliforniaNicoya Peninsula, Costa RicaThere’s […]

Continue reading →
Physical Therapy, Super Ager

What’s a Super-Ager and Why Would You Want to be One?

Posted on by Rod Rodriguez
what is a super-ager man
01
Sep

Super-ager is the term used to describe men and women ages 70 and above who, despite their chronological age, have the mind and body of someone decades younger. While their counterparts see a decline in their minds and/or bodies as they age, super-agers seem to be holding steady. Quick Navigation Who Are Super-Agers?Why Would You Want […]

Continue reading →